{"id":656,"date":"2026-04-10T09:26:10","date_gmt":"2026-04-10T09:26:10","guid":{"rendered":"https:\/\/zubar-mitrovica.rs\/?p=656"},"modified":"2026-04-29T09:27:12","modified_gmt":"2026-04-29T09:27:12","slug":"skrgutanje-zubima-nocu-kako-da-prepoznate-bruksizam","status":"publish","type":"post","link":"https:\/\/zubar-mitrovica.rs\/en\/skrgutanje-zubima-nocu-kako-da-prepoznate-bruksizam\/","title":{"rendered":"\u0160krgutanje Zubima No\u0107u: Kako Da Prepoznate Bruksizam"},"content":{"rendered":"

\u0160krgutanje zubima no\u0107u je jedna od onih stvari koje mnogi rade, a da toga uop\u0161te nisu svesni. Obi\u010dno prvi primeti partner, pa jutarnji razgovor po\u010dne re\u010denicom: \u201cZna\u0161 li ti \u0161ta radi\u0161 no\u0107u?\u201d Romanti\u010dno ba\u0161 i nije. Stomatolo\u0161ki gledano, jo\u0161 je manje simpati\u010dno.<\/span><\/p>\n

Bruksizam mo\u017ee da optereti zube, mi\u0161i\u0107e lica i zglobove vilice. Ako traje dugo, posledice umeju da budu vrlo konkretne. Zato vredi znati kako da ga prepoznate pre nego \u0161to zubi po\u010dnu da \u0161alju ozbiljnije signale.<\/span><\/p>\n

\u0160ta Je Bruksizam<\/span><\/h2>\n

Bruksizam je stiskanje ili \u0161krgutanje zubima, naj\u010de\u0161\u0107e tokom spavanja, ali nekad i tokom dana. Neki ljudi sna\u017eno ste\u017eu vilice bez zvuka, dok drugi zaista proizvode ono neprijatno \u201cbru\u0161enje\u201d koje \u010duju i oni u susednoj sobi. Dobro, mo\u017eda ne ba\u0161 susednoj, ali utisak ostaje.<\/span><\/p>\n

Poenta je da zubi i zglobovi tada trpe optere\u0107enje koje nije normalno. To mo\u017ee da dovede do tro\u0161enja gle\u0111i, napetosti mi\u0161i\u0107a, bolova i problema sa zagri\u017eajem.<\/span><\/p>\n

Kako Da Posumnjate Da \u0160krgu\u0107ete Zubima<\/span><\/h2>\n

Naj\u010de\u0161\u0107i znaci su jutarnja napetost vilice, bol ili zamor u mi\u0161i\u0107ima lica, glavobolje u predelu slepoo\u010dnica, osetljivost zuba i ose\u0107aj da zubi \u201cnekako nisu mirni\u201d. Neki pacijenti prime\u0107uju i da im zubi deluju ravnije, kra\u0107e ili istro\u0161enije nego ranije.<\/span><\/p>\n

Bruksizam \u010desto ide ruku pod ruku sa klikom u vilici ili nelagodno\u0161\u0107u u TM zglobu. Ako vam je poznata ta pri\u010da, ve\u0107 imate dobar razlog da reagujete pre nego \u0161to stvar postane upornija.<\/span><\/p>\n

Za\u0161to Se Javlja<\/span><\/h2>\n

Uzrok nije uvek samo jedan. Stres je \u010dest faktor, ali nisu svi slu\u010dajevi povezani samo sa nervozom. Va\u017enu ulogu mogu imati i zagriz, navike stiskanja tokom dana, napetost mi\u0161i\u0107a i individualna sklonost.<\/span><\/p>\n

Drugim re\u010dima, nije svako \u0161krgutanje \u201csamo od stresa\u201d, kao \u0161to nije svaka glavobolja \u201csigurno od vremena\u201d. Potrebna je procena da bi se videlo \u0161ta kod vas dominira i kako problem treba re\u0161avati.<\/span><\/p>\n

\u0160ta Bruksizam Radi Zubima<\/span><\/h2>\n

Kad se zubi dugo i sna\u017eno taru jedni o druge, oni se tro\u0161e. Mogu da nastanu pukotine, preosetljivost, istanjena gle\u0111 i ve\u0107i rizik da neki zub jednostavno popusti. Ako ve\u0107 postoji oslabljen zub ili stara velika plomba, problem mo\u017ee br\u017ee da eskalira.<\/span><\/p>\n

Nekad pacijent do\u0111e tek kada se desi da je pukao zub, a u pozadini ve\u0107 du\u017ee vreme postoji stiskanje i preoptere\u0107enje. To je dobar primer kako \u201csamo \u0161krgutanje\u201d ume da preraste u konkretnu \u0161tetu.<\/span><\/p>\n

Uticaj Na Vilicu I Zglob<\/span><\/h2>\n

Bruksizam ne optere\u0107uje samo zube. On mo\u017ee da izazove bol, uko\u010denost i preskakanje u predelu zgloba. Ako uz jutarnju napetost imate i ose\u0107aj klika, zamora ili ograni\u010deno otvaranje usta, vrlo je mogu\u0107e da i TM zglob trpi posledice.<\/span><\/p>\n

Tada pregled iz oblasti ortopedije vilica mo\u017ee pomo\u0107i da se proceni zagri\u017eaj i optere\u0107enje. Nije poenta samo \u201cspre\u010diti zvuk\u201d, ve\u0107 za\u0161tititi cele strukture koje rade pod pritiskom.<\/span><\/p>\n

Kako Se Problem Re\u0161ava<\/span><\/h2>\n

Re\u0161enje zavisi od nalaza. Nekad je fokus na za\u0161titi zuba, nekad na rastere\u0107enju zagriza, a nekad na kombinaciji vi\u0161e pristupa. Va\u017eno je i da se saniraju posledice, ako su ve\u0107 nastale, poput istro\u0161enih ivica, pukotina ili bolnih zuba.<\/span><\/p>\n

Ako postoje o\u0161te\u0107enja zuba, mo\u017ee biti potrebna sanacija kroz popravku zuba, a ako je neki zub ozbiljno ugro\u017een i zahteva ja\u010du za\u0161titu, u obzir dolaze i kerami\u010dke krunice.<\/span><\/p>\n

Kada Treba Da Do\u0111ete Na Pregled<\/span><\/h2>\n

Ako se budite sa napetom vilicom, boli vas glava ujutru, \u010dujete \u0161krgutanje, imate klik u vilici ili prime\u0107ujete da se zubi tro\u0161e, vreme je za pregled. \u0160to ranije reagujete, manje su \u0161anse da posledice budu ve\u0107e i skuplje za re\u0161avanje.<\/span><\/p>\n

Ako \u017eelite da proverite da li iza va\u0161ih simptoma stoji bruksizam, zaka\u017eite pregled preko sajta ordinacije. Zubi ne vole no\u0107nu smenu bez pauze.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

\u0160krgutanje zubima no\u0107u je jedna od onih stvari koje mnogi rade, a da toga uop\u0161te nisu svesni. Obi\u010dno prvi primeti partner, pa jutarnji razgovor po\u010dne re\u010denicom: \u201cZna\u0161 li ti \u0161ta radi\u0161 no\u0107u?\u201d Romanti\u010dno ba\u0161 i nije. Stomatolo\u0161ki gledano, jo\u0161 je manje simpati\u010dno. Bruksizam mo\u017ee da optereti zube, mi\u0161i\u0107e lica i zglobove vilice. Ako traje dugo, […]<\/p>\n","protected":false},"author":1,"featured_media":657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n\u0160krgutanje Zubima No\u0107u: Kako Da Prepoznate Bruksizam - Dr Violeta Vladimirov<\/title>\n<meta name=\"description\" content=\"\u0160krgutanje zubima no\u0107u mo\u017ee da tro\u0161i zube i optereti vilicu. 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